Skip to content
Logo AmdiPt
  • AmdiPT
  • Om mig
  • Priser
  • Blog
  • Podcast
  • Kontakt

Tag: krafthastighedskurve

hypertrofi
Muskelvækst

Hypertrofi i teori – Følgeartikel til Stærkt Akavet ep. 3

Den følgende artikel har til formål at give en basal gennemgang af, hvordan muskler er opbygget, samt hvordan og hvorfor de vokser.

15. oktober 202016. oktober 2020Christian Amdiaktin, hypertrofi, krafthastighedskurve, længdespændingsforhold, muskelfiber, muskelvækst, myofibril, myosin, sarkomer, styrketræning, titin, tværbrosdannelseLeave a comment

Populære artikler

    • Er det muligt at tage muskelmasse på, mens man går ned i fedtprocent? 4k views
    • Den kvindelige menstruationscyklus: Betydningen for akut performance og langvarige resultater 2.4k views
    • Hvad sker der når du holder pause fra din træning? 2.4k views
    • Den ultimative diætgrød 2.1k views
    • Fibertype specifik træning 1.9k views
    • Din guide til store biceps 1.5k views
    • Genoptræning af springerknæ 1.3k views
    • Sex og fysisk performance 1.2k views
    • Din guide til større triceps 1.1k views
    • hypertrofi Hypertrofi i teori – Følgeartikel til Stærkt Akavet ep. 3 1k views

    Kategorier

    • Fedt- og vægttab (16)
    • Ikke-kategoriseret (1)
    • Konditionstræning (2)
    • Kost (19)
      • Kosttilskud (9)
    • Psykologi (9)
    • Restitution (9)
    • Smerter (5)
    • Styrketræning (57)
      • Muskelvækst (38)
      • Træningsprogrammer (3)
    • Udtalelser (15)

    Kontakt

    Email

    ca@amdipt.dk

    Lokation

    Søren Frichs Vej 34C, 8230 Åbyhøj

  • Website af Nikolaj Søgaard
    Billeder af Kenny Back

    • Instagram

    © All right reserved, AmdiPT ApS, CVR:39141027

    • Cookie- og privatlivspolitik

    Booking Table

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
    Cookie settingsACCEPTERLæs mere
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
    Necessary
    Altid aktiveret
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    GEM & ACCEPTÈR